Puppy Yoga? What Is It and What Are the Benefits?

puppy-yoga-what-is-it-and-what-are-the-benefits

Yoga is a great way to improve your strength and flexibility but sometimes we can get a wee bit too serious about our yoga practice. It is easy to get caught up in yearning to achieve self-actualization, to fulfill our fullest potential, and to nail that chaturanga jump back. If you have been a yogi for years and want to add some levity and playfulness to your practice, consider enrolling in …

Puppy Yoga

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